About Me

Hi there :)

In our sessions, I prioritize your unique needs and desires. We will move with intention and at a pace and in a direction that feels comfortable for you. My approach is trauma-informed, relationship-based, and grounded in intersectional feminist theory - centering anti-racist and anti-oppressive perspectives. Using an integrative approach with individuals, couples, and groups, I often incorporate narrative therapy, relational therapy, and emotionally focused techniques. My aim is to partner with you in working towards the goals we set together.

While I’ve worked with people from various backgrounds, I have a special connection with creative individuals. With 7+ years of previous experience in the music industry and arts administration, I understand the pressures of being a creative person within a capitalist structure. Whether you're a visual or performance artist, songwriter, photographer, storyteller or another type of creative, we can explore the specific stressors and anxieties you face.

My aim is to create a welcoming, brave, and collaborative space where you can explore your vulnerability and curiosity, and unpack the deeply ingrained narratives that shape how we navigate the world.

Outside of my therapy work, I enjoy chatting about social justice movements and Black identity, resting on sunny park days with my dog, and indulging in far too many baked goods.